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It's rule for me
(lemmy.world)
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this post was submitted on 15 Sep 2024
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It's pretty rare for me, but my activity level is also hella high so I'm no stranger to waking up sore
I think that definitely part of the issue and not just for me. In the sense that I am more prone to this due to lack of activity recently, as opposed to activity related sores, which I found maybe annoying but not ruining my days.
Straight up if I'm not active for like a week I start getting stiff and sluggish