this post was submitted on 19 Jun 2026
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Meat has a bad reputation. Most people think of meat, especially red meat, as dangerously unhealthy. However, meat has unique properties that make it more nutritious, easier to digest, and less likely to irritate your body than vegetables. Does the science behind meat-phobia hold up under the microscope?

TLDR - Yes, meat is healthy - eat it.

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[โ€“] jet@hackertalks.com 2 points 23 hours ago (1 children)

I think it can work with hedonistic people, we have to make people aware they are being hedonistic, and they are carbohydrate addicts. It's just like alcohol addiction. They have to be supported, but they have to be aware they have a problem. Carbohydrates are so pervasive that most people don't even realize they're a bad thing, working against their health goals

So yes, smokers, drugs, people know they're bad, you just need to bring the general level of nutritional knowledge up to that level. So people know that it's the plants that are causing their long-term problems, not the meat.

[โ€“] silly_goose@lemmy.today 3 points 22 hours ago

Yeah for sure. Awareness and having support systems can work. ๐Ÿคž