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Someone reaching out isn’t burdensome for me; I feel it’s only emotionally draining if someone calls back to back really quickly after a conversation or keeps me on the phone for over thirty minutes around meal times and I’m trying to exit the conversation.
What does feel risky for me is taking a chance to reach out to someone after a long time and they cut the connection entirely then and there. The relationship was likely severed a while ago but that confirms it in that moment. Much more often though it’s because that friend is from a specific time in my life and things have changed for them or for me and we haven’t really had a chance to sort out changed dynamics of the friendship. Missing/not reaching out during/after important things can sour some friendships too.