this post was submitted on 10 Feb 2026
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Long time ex vaper here, maybe think twice about that. No, you're probably not going to get popcorn lung, but there is gathering evidence that the residual pg that runs into your throat is really bad for your gut. I may have developed inflammatory bowel disease because of vaping, and my flare ups have lessened significantly since I switched to pouches. I also became vastly more addicted to nicotine on the vape than smoking, because I could use it anywhere and did.
Probably the most important thing is to stay away from disposable vapes. There's no way to know the contents of the liquid, the integrity of the heating coil, or even where it came from usually. They are also really strong at 5% salt nicotine.
No doubt there are health concerns with vaping. But man, it’s such an improvement over smoking that it was absolutely worth it for me.
And my bowel issues only started a year or so after I stopped vaping, for what it’s worth. 🤣