Ask Lemmy
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You will not be "too frail" to enjoy life at 65, or even older. Don't let that thought poison your present. I took up a competitive sport in my 60s, as well as beekeeping, and I'm not an outlier.
On the other hand, I know several people of whom one of their parents died before reading 65, or even 60. So better enjoy your life while you have it. You don't know how much time you have.