this post was submitted on 04 Mar 2026
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ADHD memes
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It's not just the names of people.
I'm bad at remembering those too, but I have a theory.
I noticed that sometimes my brain can open the door to the room with the information I need (a name, some nomenclature, a process, etc). When it can I can regurgitate that information pretty much ver batim.
When it can't, I have that tip of the tongue feeling and my brain rushes to alleviate that feeling because it feels like anxiety. So it will provide me with information that is tangentially related (the name of someone else who works with the person who I'm trying to name, or the name of a tool that might do something similar in another field, or the name of a place in the same region etc). But then it doubles down and sort of... overwrites the real.name with whatever the mistake name is. Upping the likelihood that I will misname that person or thing again.
I will very often know that this is happening. I will know that the name that is coming out of my mouth is wrong. But I can't seem to help myself.
This has been a problem my whole life. I don't think it's a case of no caring or being selfish. I think it's a case of brain chemistry and thought processes.
Apparently it's a well know problem with ADHD people:
https://progressivetherapyassociates.com/news-story.php?ID=69#gsc.tab=0