this post was submitted on 30 Mar 2026
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There's a very strong connection between the necktop processing unit and the gut level reactor. I'm not sold on the 20-30 different varieties though - perfectly OK to eat a smaller range, so long as the proportion of f & v in your diet is high enough to keep everything ticking over just fine.
They weren't talking about servings. So for instance a salad could have 5 different fruits or vegetables and those 5 count in the 20 - 30 weekly. Very doable. The more diversity the more diversity biomes.