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[-] Terevos@lemm.ee 16 points 1 year ago

Soda is bad for you. Have some tea or water.

[-] tsonfeir@lemm.ee 1 points 1 year ago

How is no-sugar soda bad for me?

[-] HikingVet 8 points 1 year ago

A lot of the artificial sweetners have their own issues.

[-] tsonfeir@lemm.ee 1 points 1 year ago
[-] Cryophilia@lemmy.world 0 points 1 year ago
[-] Corkyskog@sh.itjust.works 1 points 1 year ago

What carcinogens, in what sweeteners?

[-] Cryophilia@lemmy.world 1 points 1 year ago
[-] PipedLinkBot@feddit.rocks 1 points 1 year ago

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Contrary to poplular belief, sugar and fat are not the only unhealthy food components used, and the rest of what they put in sodas isn’t pretty.

[-] MxM111@kbin.social 3 points 1 year ago

Contrary to popular believe most of the fat is not bad, and there are healthy fats that are important to eat for things like heart health.

There are no good sugars or simple carbs at all. We can tolerate them in small amounts, and use for energy, but modern diet contains way to much of them. Healthy serial is an oxymoron.

[-] tsonfeir@lemm.ee 1 points 1 year ago
[-] datelmd5sum@lemmy.world 4 points 1 year ago

There is some evidence that artificial sweeteners increase insulin resistance.

[-] tsonfeir@lemm.ee 2 points 1 year ago

There’s a study that says everything is bad for you. Even too much water will kill you. My blood sugar is fine. I’m not obese, and I don’t have diabetes.

[-] datelmd5sum@lemmy.world 1 points 1 year ago

Everything is fine for you also. It's just how much and for how long. Vast majority of smokers don't have symptoms of lung cancer right at this moment, but that is not proof of safety of cigarettes.

[-] tsonfeir@lemm.ee 1 points 1 year ago

I’m old enough to see the long term effects of my decisions.

[-] rojun@lemmy.world 1 points 1 year ago
[-] tsonfeir@lemm.ee 1 points 1 year ago

At what age should I expect to see the results… and then I’ll tell you my age.

this post was submitted on 07 Sep 2023
789 points (98.5% liked)

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