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this post was submitted on 07 Sep 2023
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How is no-sugar soda bad for me?
A lot of the artificial sweetners have their own issues.
Like what?
Carcinogenic, for one.
What carcinogens, in what sweeteners?
https://m.youtube.com/watch?v=Chcc_Ci36Vw
Here is an alternative Piped link(s): https://piped.video/watch?v=Chcc_Ci36Vw
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Specifically what?
No.
Exactly.
Contrary to poplular belief, sugar and fat are not the only unhealthy food components used, and the rest of what they put in sodas isn’t pretty.
Contrary to popular believe most of the fat is not bad, and there are healthy fats that are important to eat for things like heart health.
There are no good sugars or simple carbs at all. We can tolerate them in small amounts, and use for energy, but modern diet contains way to much of them. Healthy serial is an oxymoron.
Like what?
There is some evidence that artificial sweeteners increase insulin resistance.
There’s a study that says everything is bad for you. Even too much water will kill you. My blood sugar is fine. I’m not obese, and I don’t have diabetes.
yet ;)
At what age should I expect to see the results… and then I’ll tell you my age.
Everything is fine for you also. It's just how much and for how long. Vast majority of smokers don't have symptoms of lung cancer right at this moment, but that is not proof of safety of cigarettes.
I’m old enough to see the long term effects of my decisions.