44 years old. I pulled an abdominal muscle just by stretching the wrong way when I woke up.
this post was submitted on 06 Jun 2025
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Hey......
Fuck you.
I strained my eyes trying to read the word “sigis”.
I strained a muscle doing a yoga.
Other signs is making weird noises every time you sit down or stand up.
Yeah, I just pulled my neck from reaching directly in front of me to open a cabinet. Can't turn my head in either direction without extreme pain. On day 4 now.
P.S. That font needs to die in a fire.
Disclaimer: am not a medical professional, but I just went through a buttload of physical therapy for back and neck pain and this helped me.
Lay down, stick a rolled towel under your neck, and tuck your chin into your chest. Hold for a few seconds then release.
If you can afford to go to physical therapy, they are miracle workers. If not, you can certainly find videos on exercises to do.
I threw my back out brushing my tongue.
Warranted. I'll use something less jarring next time.
I did throw out my back jumping up one time
Fun fact: holding in a sneeze can cause a brain aneurysm and kill you instantly.
Can also cause ejected bowels, torn windpipes, and other fun things.
Source that isn't the Daily mail: https://www.gazettelive.co.uk/news/teesside-news/awards-held-memory-stockton-teen-6888826
ha noob, I did it sleeping
I was lying in bed when I sneezed and hurt my back.
Cracked a rib sneezing once, am I in the game?
The magic of life is that we will all be in the game at some point.
Sleeping*
Lower back specifically. Sneezing, not sitting straight on the couch even for just a few minutes, lying prone for an extended period, etc.
Gotta work on your deadlift family 2
Sometimes when I sneeze, my arm hurts.
I'm fairly certain it's not a heart attack.
But you have to think about it every time…
probably just not eating enough phosphor, magnesium and sodium
I picked up my towel from the bathroom floor, dammit mom!
Strained a muscle? Must be nice. I cracked a rib sneezing this winter.