Don't wear a red shirt.
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
You have to provide those yourself.
Yes, I am the one that says "bumbum BUM!" when tensions rise.
So you want a soundtrack.
Interesting concept - a soundtrack based on our calendars/reminders.
That would be neat! Specific ringtones for specific events would help greatly with how much to pay attention to it.
You're the one that's supposed to be doing that job 😉
https://www.sciencedaily.com/releases/2008/06/080609195604.htm
Wait, you don't have music playing when those around you have blissful silence? 😶🌫️
It's there you just gotta listen!
It doesn't respond to what's going on around me, but bone-conduction headphones do help me stay focused and can be used when interacting with others if you don't make the music too loud.