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The best thing about this protein craze is almost everyone gets enough anyways and the body excretes excess protein so the cheapest and easiest way to get extra protein is to drink a gymbro's piss.
Its sterile and I like the taste.
I know this is all jokes, but just to stop the perpetual piss is sterile thing, it's absolutely not sterile
Somehow bladder infections are a thing and people think your piss pouch can be simultaneously infected and sterile.
I know you're joking but urine should not contain any protein in a healthy body.
So you choose option #2? 😂
I did the math recently and I think that in order to hit what the WHO considers the minimum safe protein for my weight, I would have to eat WAY more, like twice what I typically do.
This may be a vegan-specific problem.
It's not a vegan problem. It's a food selection problem.
I'm vegan and I eat plenty of protein. More than most non vegans
It's a vegan problem in that it can be a problem for vegans, not that it's a problem for all vegans.
Sure. It can be a problem for anyone, including vegans. Vegan does not save you from bad food choices
That's because almost everyone eats too much (bad) stuff.
If you are on a cut, you have to select your food wisely in order to get enough protein while still maintaining the cut.
Also, it is wiser to eat too much protein than limit your gains due to a shortage in protein. Imagine working out and not getting the additional reward for the additional set because you eat too little protein.
You make a surprisingly salient point, sir
If you’re older this is not true. Near all of the older people i know need protein supplemented.
neodymium magnet
This. The actual tool is dead simple, just a plastic bar with a magnet and a couple of little plastic nubbins to help line it up in the right place.
...It's also only $15 on Amazon, so it should pay for itself pretty quickly
I'd use a grenade but you would have to have a grenade to get the grenade, first the scissors now this.
Pay for the bars and the cashier will open them
I feel like there is an easier option somewhere
Become a cashier
If you ate protein bars you could just smash them open with your hands, at least that's how I understand protein works 🤔
I think LPL has a video in these. All you need is a strong magnet to operate the latching mechanism from the outside
They open them at the register for you. Like how they remove those ink tags from clothing.
Magnets usually
I wonder how expensive those containers are in order to offset the loss
The actual tool uses two magnets to unlock the mechanism and allow you to slide the tab.
On the wider ones, the heel of your shoe to the center top of the clear plastic will cause it to bow and open up.
They seek to keep us weak
What the absolute fuck?
People on GLP-1s need to eat more protein. Because of this, everything now has added protein which has caused the price of whey protein to rise dramatically.
Those bars are probably anywhere from $2-4 each, so they're targets for theft.
I think it's just marketing. Whenever I ask someone why he takes extra protein, the answer is almost always "for muscles to grow". That's not how protein even works. By not really doing anything and just taking extra protein, you build mass, not muscle, and now you see bunch of teenagers whose bodies look like 40 from behind and they just generally look fat, not strong.
Humans generally have enough protein intake to not think about it (last I checked, around 2.5% have deficiency, poor regions)
Hammer or sometimes the keys to these are just a pattern of magnets.