this post was submitted on 04 Jun 2026
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I am M41 and have a son who is M6. I have posted before about how he is quite sensitive and cries a lot.

Whenever he cries, he will ask for TV to calm him down. I am wondering whether it is wise to give him TV. I worry lest he learn that the way to handle unpleasant emotions is to distract yourself from them with (relatively mindless) entertainment. That doesn't sound like a great emotion management habit... but on the other hand, it might be good enough at his age.

For example, today there was a miscommunication with a friend's family. He thought his friend was giving him some toys, which was apparently not what the other kid meant. When my little guy was told that he could not take the toys home, he cried for a while, and it took TV to calm him down.

I would like advice. Is it fine to give him TV when he cries? And what alternatives can you suggest?

Thanks in advance!

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[–] Windex007@lemmy.world 13 points 13 hours ago

What's the TV policy at your home in general?

If you're otherwise restricting screen time, but when he's crying you make an exception, you might have accidentally incentived him to cry... which isn't to say that he's doing it intentionally... Just that a real comfortable pattern has been established.

Everyone has a parenting scheme, so take anything you hear with a grain of salt...

But, I think it'd maybe be worth considering just cutting TV entirety for a little while? See how it goes? Probably a rough few days but you'll both find a new normal. If you're digging the new normal, keep it up. If not, go back.

[–] velma@lemmy.blahaj.zone 7 points 12 hours ago* (last edited 12 hours ago)

I think focusing on different ways to calm down is going to help a lot more here AND set up for success in the future. I put this in another comment, but I utilize the following when my kid gets wound up:

Going for walks

Cuddling and hugs (I always ask if he wants a hug, most of the time he will say yes. If he says no, I move on to another suggestion)

Talking about and identifying our feelings (It looks like you're feeling angry right now. How does it make you feel when XYZ happens? When I feel ____, I like to do _____ to feel better, do you want to try? etc, etc)

Drawing a picture of how we feel

Taking deep breaths (breathe in through the nose, out through the mouth)

All that to say, I'm not a parent that outlaws screen time. As an adult, I will often watch a movie for comfort or something similar. It's certainly one way to help distract, but I don't think it should be the ONLY way.

[–] buttmasterflex@piefed.social 6 points 12 hours ago (1 children)

Piggybacking off jared, model good behavior when dealing with "big feelings". Give your son the language t describe his feelings and help him talk it through. Start with something like, "wow, it must have been really frustrating when you thought you were getting those toys and didn't. I would have been pretty sad about that too. Is that how you feel?" Then build on that over time. Start asking what he thinks should be done about it. It's going to take time, effort, and repetition. It will be painful for both of you, but talking about it out loud together through all sorts of scenarios as they happen will give him the tools and language to build emotional intelligence.

[–] velma@lemmy.blahaj.zone 2 points 12 hours ago

This is the exact approach I used the most when my kid was a little younger.

As with everything in parenting, consistency and patience are your two best tools.

[–] Steve@communick.news 8 points 13 hours ago

No. Well, not always. Learning to self sooth and calm down when they don't have outside resources to help, is an important developmental skill all kids need to learn.

[–] jared@mander.xyz 4 points 13 hours ago

Help him find other distractions and interests, and let him talk out what he's upset about. Also be mindful of how you react to things they will copy what they see, both positive and negative.

[–] TribblesBestFriend@startrek.website 2 points 13 hours ago (1 children)

Nope. At his age recommendation are 4-6h per week.

[–] velma@lemmy.blahaj.zone 2 points 12 hours ago

OP doesn't say how much screen time his kid is getting regularly.

That said, teaching a variety of ways to calm down is important and relying on only screens to calm down isn't the best.

I'm curious to know if OP offers other ways to calm down like:

Going for walks

Cuddling and hugs

Talking about and identifying our feelings

Drawing a picture about how we feel

Taking deep breaths