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The Ol' Jump 'n Tap
(lemmy.world)
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this post was submitted on 30 Jul 2024
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I'd still do it if I wasn't afraid of my knees exploding on impact, plus the only run up I'm getting is the pain running up my back when I move.
My right knee is still killing me from it raining last week.
Start working out. My knees in back were in a ton of pain before I got back into shape.
I think i see your problem: knees aren’t supposed to be in back