72

I'm rediscovering the use of a blue SAD light for productive works/study time.

Also Newton's cradle is good for setting a beat

you are viewing a single comment's thread
view the rest of the comments
[-] weeeeum@lemmy.world 6 points 3 months ago

I have ADHD, and if I really need to complete something I've been putting off for a long time, I will set a timer with barely enough time to finish it.

I have this nagging task on the computer? 5 mins, no excuses. Gotta cook real bad so I'm not eating junk food for like a week straight? Easy, quick recipe, 30 mins.

It works really well, but be warned not to use it very frequently. It can burn you out if overused.

this post was submitted on 21 Aug 2024
72 points (97.4% liked)

Ask Lemmy

27145 readers
1304 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about current US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 2 years ago
MODERATORS