SAD light location and use for programmers? (lemmy.world)

submitted 7 months ago by Modern_medicine_isnt@lemmy.world to c/asklemmy@lemmy.world

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It's been a grey winter, and looking to stay that way. I work remote, so I was thinking of getting an SAD light. But I remember from years ago when I had one (and worked in an office) that if I put it next to my monitor it gave me a headache and made my monitor hard to see. Those of you using SAD lights, where do you put them, how long do you use them per day and all that?

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[-] Timecircleline@sh.itjust.works 2 points 7 months ago

That makes sense

this post was submitted on 02 Jan 2024

21 points (86.2% liked)

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