Ask Lemmy
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That sounds a lot like walking a tightrope there buddy. You need someone who'll catch you if you fall.
I was only ever addicted to nicotine, haven't smoked in 10 years, but I know it in my gut that if I pick up a single cigarette I'll be right back to 1 pack a day in less than a week.
Everyone's different and some people can walk that fine line without crossing it, but the safest is to just stop, my friend.
My husband and I drink together, it's not like I'm always drinking alone in my sad little world. It's a social activity. Plus we live in Japan and it's very hard to avoid...lol.