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We're wasting precious company time each night.
(lemmy.world)
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this post was submitted on 16 Dec 2023
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so if you didn't know, humans need sleep. and lucid dreams are more being awake than being asleep neurologically speaking.
so this company wants people to basically stay awake 24/7. sure, that's gonna work out just fine. no problems here.
"lucid dreams are more being awake than being asleep neurologically speaking."
Could you provide a source for this claim?
"TL;DR: more info needed, but probably not great for you."
don't have one. but i heard someone cite a study where people who lucid dream a lot are generally less rested even after sleeping 8+ hours. from that i drew the conclusion that lucid dreaming is basically dreaming, but more awake.
The source is called sleep science. You should look into it.
You should look into providing a source instead of vague direction
You want a source for something that's covered by an entire field of study? Good luck bud
Cool, then It should be easy for you to find a peer reviewed study on the general physiological effects of lucid dreams on the human body, I mean, given that it's a entire field of study and all..
I'm sorry for your struggle
Sounds like you're just lazy and don't wanna back up your claim.
My what?
Also, Google is your friend
Google scholar for science stuff
People I think forget that REM is Rapid Eye Movement sleep which is the part where your brain is actually rewriting itself and setting new pathways but doesn't let your body feel well rested.
We need a mix of all things and we have already done studies that people can actually keep awake and working with intermittent resting with no actual deep sleep let people generate muscle mass and stay healthy right before their brain goes insane from the lack of true sleep.
This sounds so dangerous and antithetical to a long lasting healthy work force if this tries to get normalized that it will likely cause a forced evolution of our species by the people that can't maintain that dying off.
Company doing company things.
Have narcolepsy, can confirm. The body is rested, but the brain so sleepy.
Just wait till they start hallucinating, that'll teach 'em. :/
Can confirm, experienced many exhausting months of rebound REM after becoming sober from alcohol
Shit sucks