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We're wasting precious company time each night.
(lemmy.world)
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this post was submitted on 16 Dec 2023
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"lucid dreams are more being awake than being asleep neurologically speaking."
Could you provide a source for this claim?
"TL;DR: more info needed, but probably not great for you."
don't have one. but i heard someone cite a study where people who lucid dream a lot are generally less rested even after sleeping 8+ hours. from that i drew the conclusion that lucid dreaming is basically dreaming, but more awake.
The source is called sleep science. You should look into it.
You should look into providing a source instead of vague direction
Also, Google is your friend
Google scholar for science stuff
You want a source for something that's covered by an entire field of study? Good luck bud
Cool, then It should be easy for you to find a peer reviewed study on the general physiological effects of lucid dreams on the human body, I mean, given that it's a entire field of study and all..
I'm sorry for your struggle
Sounds like you're just lazy and don't wanna back up your claim.
My what?