this post was submitted on 25 Mar 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] irotsoma@piefed.blahaj.zone 1 points 2 hours ago

All you can do is see if treatment helps or not, but if they are character flaws, but you have a desire to change them, and ADHD treatment helps you do that, then what does it really matter.

That's what I tell myself because I lived most of my life with a family that didn't believe in mental health issues and I was brainwashed that I was just a bad, flawed person. When it comes to the Autism its a different story because there is no treatment for adults and it's nearly impossible to get into the one clinic that offers diagnoses for adults, so I still struggle with believing I have it despite the big list of evidence I compiled and the fact that my neurodivergent friends always assumed I did and didn't know I didn't know. LOL

Nah, I definitely have ADHD because otherwise my amphetamines wouldn't be acting as a sleep aid.

[–] pineapple@lemmy.ml 4 points 17 hours ago

Me every time I have a day when I actually get shit done.

[–] KombatWombat@lemmy.world 2 points 14 hours ago

Something like ADHD is notably difficult to diagnose because its symptom behaviors are things that other people also experience, just less frequently or severely. Everyone has limited executive function, spaces out, forgets things, becomes restless, procrastinates, etc. to some degree. So it's difficult to notice the point where it crosses the threshold of interfering with a healthy life.

It is entirely reasonable to wonder if you've been misdiagnosed as having it, just like a neurotypical person may wonder if they have ADHD from normal experiences. It's not like we have another life to compare ours to.

[–] Lj404333@lemmy.world 2 points 16 hours ago (1 children)

Maybe it's the mix of autism and ADHD but I don't relate to not doing tasks or delaying them. I have to do them now and then, likely the OCD taking over

[–] Rooster326@programming.dev 2 points 14 hours ago* (last edited 14 hours ago)

Are you sure?

I mean my ADHD has me constantly doing things. But it doesn't mean those things are in a logical priority.

Need to get that project done for work by tomorrow?

Sure, why don't I start with the laundry, and then the dishes so that I "don't have any distractions" and ooh that dishwasher is filthy, and.... Had that lightbulb always been broken? I better go to the store to get a replacement. Ugh and now I'm so hungry, better cook dinner. What better time to learn a new recipe...

My entire life is that scene from Malcom in the Middle

https://youtu.be/5W4NFcamRhM

[–] Kite@sh.itjust.works 1 points 14 hours ago

This is my daily as I struggle to find a medication that does ANYTHING for me. Maybe it's just all me.

[–] Nangijala@feddit.dk 5 points 19 hours ago* (last edited 19 hours ago) (1 children)

For me it's kind of the opposite. I have always been extremely hard on myself in every area of my life and to some extent I still am. But realizing that some of the difficulties I'm dealing with may be due to me having undiagnosed ADHD, is such a relief. It doesn't fix me. It doesn't really change anything, but it gave me the ability to forgive myself for some of the things I'm not good at or fuck up.

Sometimes you do your best and it's not really good enough, but it was the best you could do and that is okay. Life is a bit easier to live when you accept that you are a turtle and not a bird, so you don't have to constantly try and learn how to fly.

[–] Rooster326@programming.dev 4 points 14 hours ago (1 children)

It is possible to commit no mistakes and still lose; that is not a weakness, but a part of life.

  • Jean Luc Picard

Word to live by.

[–] Nangijala@feddit.dk 2 points 14 hours ago* (last edited 14 hours ago)

Comforting words to remember as well. Have taken a lot of hits lately, mostly things that are entirely out of my hands as well, so this was nice to read. 🥲

At least I'm lucky in love and friendship, so yay!

[–] billwashere@lemmy.world 23 points 1 day ago (3 children)

I have ADHD. All of my failings in life ARE my fault.

My symptoms may be the reason for a lot of the issues I have, but they aren’t an excuse. I can and have overcome all of them at some time given the right circumstances and/or medication. Sometimes I just don’t want to. Sometimes I chose to hyper focus on a video game for 6 hours instead of doing the chore that would take 10 minutes that I have been dreading for 2 days. Sometimes I like starting a new project instead of finishing an old one.

It’s just part of who I am.

[–] Omgpwnies@lemmy.world 1 points 14 hours ago

Same boat here, wasn't diagnosed until my 40's, but I made it through college with great grades (not the first time around, went back to school in my late 20's), well respected in my career and making good money... but I spent 3 days last week playing video games on my time off when I was supposed to be getting stuff done around the house.

There'll be a point where my ability to "do" will switch back on, and all that will get done.. it just didn't happen last week.

At least the wife is understanding and knows that when my brain clicks over again it'll be dealt with.

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[–] ExcessShiv@lemmy.dbzer0.com 46 points 1 day ago (14 children)

I mean...ADHD or not, your life is generally in your own hands, both successes and failures are your "fault". The ADHD doesn't take the responsibility, it only adds context.

[–] toad@sh.itjust.works 27 points 1 day ago* (last edited 1 day ago) (8 children)

Yes and no. I knew a guy that was biking and had an accident. He lost his legs. He because an athlete, did sailing and climbed mountain and stuff. He still couldn't use a normal bike. Do you get what I mean? You can do self-help as much as you want but you can't ask a blind person to look at the sky.

Or more like you can ask, but you'll probably get a blank stare.

Sorry for the bad joke

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[–] davidhun 13 points 1 day ago (4 children)

I have a subset of this problem where I think I might be faking imposter syndrome so that people will think I actually know what I'm doing.

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[–] Spinoza@lemmy.ml 12 points 1 day ago

I will beat your fucking ass if you come at me like this again.

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