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submitted 9 months ago by Egon@hexbear.net to c/memes@hexbear.net

Yeah yeah more stale memes stolen from twitter

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[-] aaaaaaadjsf@hexbear.net 31 points 9 months ago* (last edited 9 months ago)

That's an 17 500 calorie deficit in 3 days, to lose 5lbs of fat in that timeframe (1lb is around 3 500 calories). Or a 5800 calorie deficit a day. A physically impossible deficit. Even eating nothing won't accomplish such a deficit. You won't lose much, if any fat on this diet, most of the weight loss will be from dehydration and drying out. So temporary. It will also make all your muscles look flaccid and flat as they will be completely depleted of glycogen on this zero carb diet. Which is usually the opposite of what you want, even for women. There's a reason why bodybuilders combine drying out/dehydration with eating tonnes of carbohydrates at the end of a carb loading phase, to make their muscles look full.

[-] wopazoo@hexbear.net 10 points 9 months ago
[-] Egon@hexbear.net 10 points 9 months ago
[-] aaaaaaadjsf@hexbear.net 5 points 9 months ago* (last edited 9 months ago)

Built so different that the laws of thermodynamics don't apply, such is the power of shitty pop dieting and workout advice.

[-] Egon@hexbear.net 6 points 9 months ago

Yeah you get it. The laws of the universe are mainly vibes based

[-] kristina@hexbear.net 6 points 9 months ago

Maybe they were just constipated with 5 pounds of egg and beef and the coffee finally dislodged it

[-] CloutAtlas@hexbear.net 2 points 9 months ago

Wait is my diet of 2 (two) pints of Guinness, 10 (ten) shots of hard liquor, 3 (three) liters of tap water, and 0 (zero) food intake 24 hrs every once a week is not a good for my health?

[-] aaaaaaadjsf@hexbear.net 2 points 9 months ago

If you were curious, that's about 1500 calories.

this post was submitted on 27 Feb 2024
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