(one bottle allowed per day)

Glad to see casual alcoholism being promoted in this "diet" lmao

My favorite part of this is that the lunch eggs can be "poached if necessary". What do they mean, "necessary"? When they are prescribing a diet they could just tell us to eat 2 hard-boiled eggs for lunch, but instead they pause and concede that it may be impossible to have the lunch eggs be hard-boiled for some unspecified reason.

The perfect diet to never shit again

Doing four loko every meal and losing 5 pounds in three days, very healthy

That's an 17 500 calorie deficit in 3 days, to lose 5lbs of fat in that timeframe (1lb is around 3 500 calories). Or a 5800 calorie deficit a day. A physically impossible deficit. Even eating nothing won't accomplish such a deficit. You won't lose much, if any fat on this diet, most of the weight loss will be from dehydration and drying out. So temporary. It will also make all your muscles look flaccid and flat as they will be completely depleted of glycogen on this zero carb diet. Which is usually the opposite of what you want, even for women. There's a reason why bodybuilders combine drying out/dehydration with eating tonnes of carbohydrates at the end of a carb loading phase, to make their muscles look full.

Throw in some vodka and this is just a twink diet

revisionism, dinner should be 3 eggs and 3 glasses of wine

your farts are going to smell like a paper factory

this is pure ideology

If a bottle of wine a day was affordable I'd be wine mom pilled.

Gaston had to start somewhere

Ah so it's Super Size Me with Whiskey but with extra steps

I've been in this game for years, it's made me an animal

There's rules to this shit, I wrote me a manual

Do NOT do this, unless you are very cool