this post was submitted on 30 May 2026
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] JoMiran@lemmy.ml 45 points 1 month ago (2 children)

My wife doesn't understand how i can think with EDM on headphones, but it really does work.

[–] newt@piefed.ca 11 points 1 month ago (4 children)

Crust punk works well too. Or anything chaotic

Its like when two waves crash into each other they cancel out. My brain is one chaotic wave, dingy punk is the other.

[–] Unpigged@lemmy.dbzer0.com 7 points 1 month ago (1 children)

Gore grind is crust on steroids. Give Brilliant Behemoth a go. Or JigAi. Or even Last Days of Humanity

[–] tetris11@feddit.uk 3 points 1 month ago (1 children)

I'm penchant to Bone Dirger when Gore becomes too much. Try the Fateful Five mix, or take Monty's Ghost for a whirl

[–] Unpigged@lemmy.dbzer0.com 3 points 1 month ago (1 children)

I can't resolve that to any music. If it is, please give links, I'm intrigued.

[–] tetris11@feddit.uk 3 points 1 month ago (1 children)

No, I just wanted to join in the shop talk

[–] Unpigged@lemmy.dbzer0.com 3 points 1 month ago

Phew. For some time I thought I went Google illiterate.

anything chaotic

Most of the time I'll have an earworm song in my head... but the thing is it's usually not alone.
Anything can be chaotic enough if you mash up enough different songs together at the same time.

[–] domdanial@reddthat.com 2 points 1 month ago

Give breakcore a try. I also found this https://youtu.be/DDFNgs7gp8M, 30 minutes of adhd cure.

[–] hateisreality@lemmy.world 1 points 1 month ago

That's why I like grindcore...and crustpunk and pretty much any cacophony fun times

[–] LemmyThinkAboutIt@lemmy.zip 4 points 1 month ago (1 children)

She would if she had robot ears.

I'm thinking about getting metal legs. It's a risky operation, but it'll be worth it.

[–] Nemo@slrpnk.net 26 points 1 month ago (1 children)

There are memes I've been wanting –but unready!– to post for literal years.

[–] Zoop@beehaw.org 2 points 1 month ago

You're not alone there!

[–] EggInDisguise@lemmy.blahaj.zone 20 points 1 month ago

Ah yes, hacking by self medicating.

Adhd and drinking amounts of caffeine that would explode a gorilla's heart. Name a more iconic duo

[–] Unpigged@lemmy.dbzer0.com 17 points 1 month ago

It's so specific it's mean.

[–] LogicalDrivel@sopuli.xyz 12 points 1 month ago (1 children)

My brand of neurospicey has a heavy musical lean to it. I wanted to be a school music director at one point. Took years and years of classes but it wasn't in the cards. I can't listen to music now, without directing it in my head or drumming out the beat. The more chaotic and out there, the more i focus on the music and not what im supposed to be doing. For me, its got to be chill lofi or jazz or nothing at all.

[–] kureta@lemmy.ml 7 points 1 month ago

I cannot listen to music and do anything but listen to music. So, to feed the ADHD, I play rain sounds, Blade Runner Sci-fi atmosphere sounds, airport control tower, police radio firefighter radio, all at the same time, so I hear speech but it is impossible for me to understand what people say and focus on it.

[–] Etterra@discuss.online 12 points 1 month ago (1 children)

You're going to be deaf by 35.

[–] PhoenixDog@lemmy.world 4 points 1 month ago (1 children)

I'm 39 and still not deaf.

Your move.

[–] Unstoppable_Flop@lemmy.zip 5 points 1 month ago (1 children)
[–] WorldsDumbestMan@lemmy.today 2 points 1 month ago

Hehe, seems the deafness did get you, though!

[–] Quexotic@infosec.pub 8 points 1 month ago* (last edited 1 month ago)

Ooh, I must try this.... Maybe not so loud though

[–] rbos@lemmy.ca 7 points 1 month ago

Mind your eardrums.

[–] booscience@beehaw.org 7 points 1 month ago

This, but I’m building a bocce ball court in the back yard to get closer to the plants I need to repot but it’s giving me anxiety because there’s so many. So instead I dig a hole in the yard 40x10 while blasting Pheobe Bridgers

[–] mundane@sh.itjust.works 6 points 1 month ago (1 children)

As soon as I blast heavy metal in my headset I get into the zone. Great for getting shit done, bad for my hearing.

[–] unknown1234_5@kbin.earth 5 points 1 month ago

I've recently found using my Skullcandy crushers to play music in a manner that would make a nightclub blush while studying can keep me from constantly looking around at everything but what I'm studying

[–] yermaw@sh.itjust.works 4 points 1 month ago

Replace music with audiobook/comedy-recording and watch my house get tidy.

[–] Ioughttamow@fedia.io 4 points 1 month ago (2 children)

Watch out for the tinnitus, static

[–] hateisreality@lemmy.world 3 points 1 month ago (1 children)

Ugh....the bane of my existence. Use earplugs kids

[–] OldBoy@lemmy.dbzer0.com 3 points 1 month ago

This is me. Lots of very loud music in my past and now at 51 I still have surprisingly good hearing (can hear those anti-teen mosquito speakers if I'm close-ish) but the tinnitus gets wild sometimes. Luckily for me it works like white noise when I need to sleep. Bonus!

[–] Toneswirly@beehaw.org 3 points 1 month ago

I used to listen to Meshuggah at full volume to fall asleep. My roomate thought I was crazy but polyrhythms soothe my savage brain.

[–] FreshLight@sh.itjust.works 2 points 1 month ago (1 children)

For me it's Japanese Club Music.

[–] Appoxo@lemmy.dbzer0.com 2 points 1 month ago

EDM (chill stuff), lofi, jpop and city pop

Not working is (hard) rock, edm (more intense), rap and jpop.

Usually work is less lyrical or even fully instrumental vs free time is more attention grabbing stuff :)

[–] BuboScandiacus@mander.xyz 1 points 1 month ago (1 children)

You can work with music on??

[–] Appoxo@lemmy.dbzer0.com 4 points 1 month ago (1 children)

Almost playing continously at work

[–] FrankenSpinach@lemmy.world 5 points 1 month ago (1 children)

What kind of unit of measurement is a Europe per Berlin?

[–] Zink@programming.dev 1 points 1 month ago

my fellow americans: "Sounds pretty awesome, and so fancy and European. Throw it on the pile with all the other imperial units!"

[–] WorldsDumbestMan@lemmy.today 1 points 1 month ago (1 children)

I am literally doing this now, are we really all the same?

[–] chiliedogg@lemmy.world 3 points 1 month ago

Considering you're fucking around on Lemmy while writing that email... yes.

[–] CommanderCloon@lemmy.ml 0 points 1 month ago

TIL it's an ADHD thing, huh