I'm glad you're feeling ok about it. I will say if you genuinely feel like you have adequate energy it's likely you are undercounting somewhat to hit the 1000 figure, even at your height. (which is a GOOD thing please don't take this as a sign to eat even less) plus most people's maintenance numbers are a bit higher than what they think/what the calculators spit out unless you're literally bedridden. so if you feel fine you probably are fine. you obviously know yourself better and sorry if I came across overly prescriptive. but just sayin a strict true 1000/day ain't healthy.
i know you've said you're small, and you may already be conscious of this, but respectfully 1000 calories a day as an adult isn't dieting, it's disordered eating. I would strongly urge you to bump it by at least 250-300. that will allow you to lose weight at a comparable rate with less risk of damage to your physical and psychological health.
1000 calories?
yeah I do it all the time. doesn't give me dysphoria and it's more convenient, also find touching toilets gross especially public ones
I don't disagree that it's an ultra liberal text and is on the cheesy side but I also really like it for what it is, a very well crafted 90s flick that tells a compelling story well. sure it's overrated but it's a very enjoyable watch imo. miles better than Forrest Gump which kinda holds a similar place in peoples minds
it makes me sad. the people yearn for a new arena shooter but esports ready slop is what we're getting. it doesn't look fun at all and in terms of stuff like movement mechanics it's a clear devolution from team fortress and dumbing down of those things ala overwatch.
tf2 isn't a moba
well he is british lol
the iof are competent at murdering civilians indiscriminately, which is their main purpose. they are complete dogshit at counter-insurgency, their ostensible purpose.
"Trans rights" just being a binary checkbox is fucking killing me
- not interested in a struggle session about this lol. this guy deserves to be beaten to death, that's not mutually exclusive with fixing systemic problems don't be a dumb dumb
when I went in the psych ward I got to see an actual psychologist and the difference between that and some regular talk therapist was night and day. I made progress at a rate I would have never thought possible before. I was also able to enter a DBT program which I consider by far the most successful mental health intervention I have ever undergone. regular talk therapy with some guy with a bachelor's degree isn't very useful in comparison, I see it as akin to writing in a journal basically but with some accountability. for reference I am autistic, have had severe depression for almost a decade, and when I went into the ward I probably could have qualified for a personality disorder diagnosis like BPD. regular therapists can't meaningfully help people like me but seeing the real brain docs did make a difference. obviously the shit part is that's unaffordable for most folks, I was lucky enough to have my insurance cover it and I also don't live in America where the whole system seems waay more hellish.