Other people at the gym meticulously crafting their protein intake
Me: gimme that n u t
Other people at the gym meticulously crafting their protein intake
Me: gimme that n u t
i will eat a gallon of peanut butter
Mostly fat so you gotta buy the defatted flour (which still has quite a lot compared to TVP)
i dont care
I respect your love for pb
the beanis and its friends are simply incapable of stopping their winning streak
also, "pinto" means dick in my language
This is seitan erasure.
Where is just regular soybeans or soy protein? I can't be the only sicko who eats soy curls and makes patties and meatballs out of wheat gluten
Do they make textured defatted peanut flour products
edit:
Peanut-based TVP is produced in China where peanut oil is a popular cooking oil. (Wikipedia)
I need to go to China
edit 2:
dead link and I can't find any other sources
edit 3:
does anyone want to buy an extruder with me
Never tried peanut flour but PB2 is like the only vegan protein powder brand that is actually good
peanut tvp is good stuff
You've had it before?!
in china yeah. i bought a big back on taobao once and used it for ages. tasted pretty much the same as soy based, but i support all peanut-based products.
Eating whole wheat PBJ sandwich
Im sorry, but it probably has dangerous seed oils, I need to down a pint of raw bird flu milk now
SIRENS BLAZING Hello Ctizen, do you have own that cow where you got your UNpasteurized milk? We have standards here
Now imagine this graph if they removed all the meat subsidies and put them into veggies instead...
Granted it's verging on toxicly masculine but I've taken to challenging people who say they need to eat meat "for the protein" to an arm wrestle and I have not lost yet
im pretty sure whey is generally cheaper in terms of workout powders, but yeah, most people that care for the protein just want it to be not vomit inducing and cheap as possible
im personally not like a next level athlete or anything. peanutbutter is fine for making my ass fat and muscular at the same time. i usually get the 100% peanutbutter kind what has no additives and skim the oils off for curries.
I'm surprised peanuts are that high in protein, but the rest of the peanut is fat so it's too calorie dense to use for protein goals if you eat badly otherwise.
I usually use g of protein/calorie to evaluate workout/diet food, while trying to keep relatively low cost.
Tofu/soymilk has been pretty good to me, but it's hard to hit protein goals vegan without supplement. Vegan protein powders function fine even though I use brown-rice protein which is terrible-tasting. I prefer soy protein powder, but I eat too much soy otherwise and want to balance my amino acids because I heard that's good to do.
peanuts!!
^Screenshot ^is ^from ^the ^anime ^Hakumei ^to ^Mikochi
nice
(Maybe) stupid question about chia seeds: I read that they can have a high load of heavy metals and that you should not eat too much of em. How much is okay?
unfortunately that is the case for pretty much everything, no amount of lead is ok though
Legume superiority
Huh did not expect brussel sprouts to be up there, maybe its just cheaper where i am...
It's cost per 30 grams of protein, which works out to the cost of 882 grams of brussels sprouts or 115 grams of peanuts.
Its not really clear what the graph is trying to show.
Food being farther right along the x-axis is not inherently better unless weight is a concern. Maybe if you’re hiking or going to space or something, you would want to bring as much protein as possible with minimal weight.
What the graph really says is that legumes have a very low water content relative to other foods like meat. If you dry meat to make jerky, it would be off the chart to the right, around 60% of the total mass being protein.
The y-axis, cost per gram of protein, is interesting on its own. Plotting it against some other variable could maybe show some relationship between $/g and that other variable…
… but this graph doesn’t show much relationship at all, other than “similar foods will land in similar areas on the graph.”
:vegan-liberation:
Welcome to /c/vegan and congratulations on your first steps toward overcoming liberalism and ascending to true leftist moral superiority.
Rules
No plant-based diet bullshit or promotion of plant-based capitalism.
Veganism isn't about you, it's about historical materialist anti-speciesism, anti-racist animalization, and animal liberation. Ethical vegans only.No omni apologists or carnists.
Babystepping is for libs, and we're not here to pat you on the back. Good faith questions and debate about how to fight for animal liberation are allowed.No advocating violence to any species for any reason.
If you think this is negotiable GTFO. This includes but is not limited to animal testing, slaughter, and mass euthanasia. Anything that promotes speciesism or the commodification of animals will be removed.Use Content Warnings and NSFW tags for triggering content.
Especially if a comrade requests it.Questions about diet belong in
c/food. It's also a great place to share recipes.In all sections of the site, you must follow the
Hexbear.net Code of Conduct.Resources
Animal liberation and direct action
Read theory, libs
Vegan 101 & FAQs
If you have any great resources or theory you think belong in this sidebar, please message one of the comm's mods
Take B12. :vegan-edge: