Slop.

There was never a moment on that show when Emilia Clarke wasn't absolutely stunning

The thumb in the 3rd screenshot, Dr Mike Israetel, has a PHD in Sports Physiology but also he believes in race science.

I feel like every single individual post on that site would give a psychologist enough work to write a dissertation. What a fucked up group of people. I guess when you think "working out and building muscle will magically fix all my problems" and it doesn't, it leaves you sad empty, angry guy. This is probably why fascists work out so much, it isn't to be tough, it's to be hateful. The only thing I'm surprised about on this site is that there aren't more fascist dogwhistles.

Also what is this meal? (CW Meat):

Maybe this is why they are so angry? Spices and herbs add like practically 0 calories to a meal guys. You can eat stuff other than plain white rice and boiled chicken and still lose weight/put on muscle. I'd be pissed off too if I had to eat stuff like that all the time. And I'm the sort of guy who will just eat a can of chickpeas straight and cold, like they're baked beans.

lite version of the /fit/ board on 4chan

I saw a YouTube video of a guy who "worked out like David Goggins for 100 days." It starts out so funny and the guy has this sense of humor. But the meta commentary of the video delves into this psychological horror of a guy who needs to be tough because nobody understands him. All his friends & family and his partner are pleading for him to rest so he gets sick if hearing it. It was sad for me because it started as a reaction to his medical diagnosis, the exercise became this vector for expressing deep-seated and horrible identity issues. I had a window into the life of this guy who seemed happy, successful, and pleasant enough. I'm slow on the pick up because I don't catch the tonal shift as necessary - "oh he gets +1 toughness each day haha".

I agree with his friends and family despite doing avid exercise for the majority of my life. He ends up losing a ridiculous amount of weight in a crazy short time. Though he eclipses my capacity, you could savor the shock on my face if he sustains it. I would be thrilled for him if he finds a happy medium, but he mentions during his endgame how talking to someone while biking was the first time he enjoyed exercise. I don't do this to torture myself just like I don't do BJJ to torture others (unless they're my friend). Instead of "how can I squeeze every last bit from this 100 days?" I think the better question to ask is "how do I do this for a decade?" because there's no question that you could sustain a Hurculean-Olympian style burst of perfection for a couple days. He was really impressive, but still subject to the same gravity.

I feel like the Vinland Saga, Berserk, Vagabond trio would do him some good. I reflect on how a white belt was shocked that they completed some takedown on me as I practiced my new judo (neutered so I don't launch a newbie). I like the art and being outsmarted by a skilled artist is a thing of beauty. It was this moment of realizing that I don't carry many thoughts of defending my toughness on me. Some people have that bloodlust in them, but plenty (and I won't sniff my own farts with a ratio) of people find their peace in exercise instead. Khamzat Chimaev, a tenacious and... outspoken wrestler in the UFC, famously chilled out after long COVID fucked him up and he became a father. He gets a bunch of Vinland Saga/hopecore edits on tiktok.

I just felt so bad because this guy should have been happy. Getting cramped legs from running so you start swimming should be slice of life work. It felt like the beginning of Princess Mononoke where the fucked up boar is rampaging. Like I think the guy could live a more fulfilling and happy life if his interest was Nintendo instead of David Goggins because at least he wouldn't alienate the people who liked him before his fitness bit idea.

Edit: https://www.youtube.com/watch?v=vWU5O7cK7aI

Is the first pic saying Danarys needed to lose weight? The fuck?

If you want fitness advice without the bullshit body dystopian brainworms, watch fitness videos that cater towards older people like seniors or made by physical therapists. The contrast is so stark. They are also extremely helpful if you don't exercise because you functionally aren't as different from a senior person or a physically active person recovering from injury as you may think.

Dr. Mike GODraetel is going to teach us how to get girlfriends!

This would be such a cute thing to hear if it wasn't coming from grown ass, toxic dumbasses of men.

The sketched female body in an orange top on the left is the sexier one.

People have always existed in all shapes and sizes (regardless of gender), and as long as you can move around fine, you can fit someone in whatever position you want.

If a woman aging is considered horror, why are there not horror films about a social incompetent man suffering rejection and making a fool of himself?

They couldn't have picked a worse example than Emilia Clarke, besides the first 3 images where she looks like a child she looks suprisingly the same.

That's a really bad example, too. Dany goes from being a teenager that's like 14 to being an adult in her 20s over the course of the series. Of course she's going to gain weight...she's literally supposed to be taller and done with puberty by season 8.

But yes. The fitness bros are not okay. Total hypocrites with zero understanding of actual human biology.

Male fitness culture was also the origin of "soyboy" and the right-wing panic over legumes.

How does a producer tell an actress to lose weight without offending her

I might be wrong, but I feel like most people get a bit bigger as they get older. (Not that that actress is overweight at all). I gotta be 15 kilos more than I was at 18 years old.

Where did you even find this site? I really don't ever find anything negative when I search for fitness stuff, though I usually stick to YouTube tutorials and the like